For Windows 7 users, you can apply the Backup and Restore features. Click Back up files under Back up files or your entire computer. Back up Microsoft Exchange Online, SharePoint Online, OneDrive for Business and Microsoft Teams data weekly, daily or as often as every five minutes in the location of your choice - on‑premises or in cloud object storage - including AWS S3, Azure Blob, IBM Cloud, Wasabi and S3‑compatible providers.